Word of the Day: Grounding

ground-ing / ground-ĭng
the teaching or instruction in the fundamentals of a field of knowledge that reconnect you to the earth to have positive effects on the body.
Grounding is most effective when you have someplace to go. When you know where you are going, grounding brings you strength and confidence; when you’re stagnant, you get caught in the past.
Tony Curl, ? –