stam·i·na /ˈstamənə/, noun: the ability to sustain prolonged physical or mental effort; the power to endure “How you start is important, but it is how you finish that counts. In the... Read More

mar·a·thon /ˈmerəˌTHän/, noun: a long-distance (26 miles and 385 yards/42.195 km) running race “If you want to run, run a mile. If you want to experience a different life, run a marathon.”... Read More

yo·ga/ˈyōɡə/, noun: a Hindu spiritual and ascetic discipline for attaining bodily or mental control and well-being through a system of exercises, bodily postures and breathing techniques “Yoga is like music: the rhythm... Read More

tra·di·tion /trəˈdiSH(ə)n/, noun: a custom, practice or belief passed within families or social groups from one generation to another “A tradition without intelligence is not worth having.” T. S. Eliot, 1888 –... Read More

mead·ow /ˈmedō/, noun: land that is covered or mostly covered with grass and often wild flowers “In a meadow full of flowers, you cannot walk through and breathe those smells and see... Read More